lessening the urge

Posted by underthecs on November 12, 2004, at 18:18:35

In reply to Re: T's address, posted by toomuchpain on November 12, 2004, at 8:26:44

also, let me say that by driving by and TALKING to my therapist about it, the urge has lessened tremendously. trying to ignore it on your own is like telling yourself to STOP thinking about "fill in the blank here." could you discuss it w/your T BEFORE you act, and maybe that will help lessen the urge? I personally do not see what the big deal is... of course it was a big deal until I did it and my T normalized it. Now the urge is less and the guilt and shame are gone.

Thread

T's address littleone 11/11/04
Re: T's address Bent 11/11/04
Re: T's address daisym 11/11/04
Re: T's address » littleone underthecs 11/11/04
Re: T's address Susan47 11/11/04
Re: T's address » underthecs Susan47 11/11/04
Re: T's address » littleone Aphrodite 11/12/04
Re: T's address toomuchpain 11/12/04
lessening the urge underthecs 11/12/04
Re: T's address (very long) » littleone 10derheart 11/13/04
am I horrible for *not* feeling guilty for it??? shrinking violet 11/13/04
Re: am I horrible for *not* feeling guilty for it??? » shrinking violet JenStar 11/13/04
You're fine! JenStar's post says it all :) (nm) » shrinking violet 10derheart 11/13/04
Re: T's address daisym 11/13/04
Re: am I horrible for *not* feeling guilty for it??? » JenStar shrinking violet 11/13/04
Re: am I horrible for *not* feeling guilty for it??? » shrinking violet JenStar 11/13/04
Re: T's address littleone 11/16/04
Re: T's address » littleone Susan47 11/22/04

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poster:underthecs thread:414649
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